Who Decides?

We are conditioned to believe that our 'success' is dependent on other people's assessments of us. But what if we reclaimed the power to decide…

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Asking For What We Need

Why do so many of us struggle to ask for exactly what we need? Perhaps this is something we can learn from children.

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The messy middle

The legacy paradigm of ‘customers first’ is dying and a new paradigm is gaining momentum. We all have vital roles to play in allowing the legacy…

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Seeing Afresh

So many aspects of our working lives make no sense at all if we look through fresh eyes. How might you be the architect of a working life that…

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Essence As Fuel

Connecting to our essential nature is like plugging into a powerful energy source - and the best part is that it's 100% sustainable.

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What Makes You Feel Alive?

When we courageously create (and co-create) tethered to our essence we feel uplifted and alive. What do you yearn to do, despite the possibility…

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The Courage to Care

Whist the world may have conditioned us to harden our hearts, especially at work, we can all reconnect with our innate caring and empathetic…

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A Better Tomorrow

We all have a part of us that wants to numb after a difficult day. This awareness can empower us to take better care of ourselves and set…

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Co-Creating Thriving Workplaces

I often remind myself (and my coaching clients) that experiencing high levels of stress and struggle does not automatically mean that we can't…

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