Refusing To Battle

I don't know about you, but I am so tired of battling. In fact, I am done. The practice of self-fidelity offers an uplifting alternative to a…

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Who Decides?

We are conditioned to believe that our 'success' is dependent on other people's assessments of us. But what if we reclaimed the power to decide…

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Seeing Afresh

So many aspects of our working lives make no sense at all if we look through fresh eyes. How might you be the architect of a working life that…

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Illuminating Invisible Constraints

Coaching facilitates the illumination of the invisible constrains that hold us back. New awareness brings new choices and the opportunity to…

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Why You’re Not Taking Care Of Yourself

Many of us have deeply-held beliefs that get in the way of us putting our own oxygen mask on first. Often they are some version of the…

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Harmony & Heartbreak

When our work is also our calling, and just one of our 'big loves', we will experience moments of very real heartbreak. And that's OK.

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Believing You Have Nothing To Prove

Learning how to trust in our own enough-ness and worthiness can transform our lives and support us to assertively claim what we need to thrive.…

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Gardening Your Stories

We can all practice pulling the weeds, planting flowers and nourishing the soil of our 'inner gardens'. In this post, I invite you to 'garden…

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Letting Go of the Shore

This week I invite you to play with the idea of calling of your search for your 'new normal'. What new possibilities might emerge if you were to…

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Transforming Secrets Into Struggles

One of the core elements of the practice of self-fidelity is Lettering Go of the things that weigh us down. We can all put down the burden of a…

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