Blog

Trying to hide our frustration at work can feel like trying to hold a beachball underwater - wobbly, exhausting and precarious.

Our working lives are an invitation to really figure out who we are and how we best serve the troubled world we inhabit.

This week I share the heart-felt letter I wrote to the target reader for my upcoming book

We all have parts hiding inside of us. With the right support, we can get to know them.

What new possibilities might emerge if you could extend compassion and curiosity to all your parts?

Is there a part of you that measures your value in the world through the currency of your achievements?

We all have a ‘part’ that feels it has to manage our lives in a way that keeps the most vulnerable parts of us safe.  It is possible to…

What we call “thinking” is often our inner dialogue with different parts of ourselves. As we release our parts from their extreme roles, we are…

We all have the 'parts' inside of us that want us to play small or keep us protected and safe. By getting to know these 'parts' we can get…