Well, we made it.

The end of 2021 is in sight and Christmas just a few days away.

It’s been one heck of a year and so, it’s not surprising that so many of us are feeling somewhat depleted.

The summer break is a great time to unplug to recharge.

Perhaps it’s also the perfect time to…

RELINQUISH the things that feel heavy or constraining

REPLENISH your mind, body & soul

RESTORE faith in the best version of yourself

SELF-FIDELITY PRACTICE TO PLAY WITH

This week I wanted to share a series of powerful questions to help enrich your summer restoration experience.

Do yourself a favour, and invest a few quiet moments to reflect on these burning questions.

RELINQUISH : The practice of letting go

What are the things that feel heavy or constraining for me right now?

What do I feel ready to let go of?

How might I let go?

What might be my first small step?

REPLENISH : The practice of letting in

What is the nourishment I most need right now?

Where can this nourishment be found?

How can I let in this nourishment?

What might be my first small step?

RESTORE: The practice of letting be

Who am I being when I am being most myself?

What is my essence?

How might I amplify my essence?

What might be my first small step?

Have a safe and restorative holiday season, take care & see you in 2022.

Let the water wash away your tears
Let the fire burn away your fears
Let the wind blow into your life such faith and trust
Let the earth hold you, take care of you and nurture you.

Alexia Chellum