Blog

We must take full accountability to build the foundation of vitality that underpins everything we do and everything we are.

To lead others well we must first learn to lead ourselves. We must become the CEO of our inner team of 'parts'.

True power comes from within. When you're being fully yourself, what sort of person are you empowered to be?

We all have many 'parts'. You can think about your parts as you inner DJ’s to feel more authentically empowered.

Being true to ourselves is tricky business. In this post I share what makes it so challenging.

I recently put pen to paper and wrote a sh#tty first draft of the book I wish I could read to my kids.