Navigating Leadership with Self-Led Practices: A Conversation with Seth Kopald (Ep 28)
In this episode, Cassandra Goodman and Seth Kopald discuss the concept of Authentic Leadership through the lens of Internal Family Systems (IFS). Seth, a Level 3 certified IFS practitioner, shares his journey, including his work with leaders, his book 'Self-Led,' and his personal experiences with IFS. The conversation delves into understanding the multiplicity of the mind, dealing with internal parts, and creating a climate of safety and support in both personal and professional spaces. Seth provides insight into how IFS can transform leadership, parenting, and personal growth.
Timestamps:
00:00 Introduction to True Power Podcast
00:56 Meet Seth Kopald: A Journey in IFS and Leadership
02:08 Understanding Internal Family Systems (IFS)
04:16 The Multiplicity of the Human Mind
11:01 Practical Applications of IFS in Parenting and Leadership
23:30 Recognizing Emotional Reactions
24:13 The U-Turn Technique
25:21 The Bow and Arrow Analogy
26:44 Understanding Protective Parts
30:06 A Personal Story of Leadership Challenges
40:27 The Importance of Repair and Apology
42:59 Final Thoughts and Reflections
About the guest:
Seth Kopald is an IFS Practitioner and author with expertise in education consulting and organisation management consulting. His areas of study encompass leadership, motivation and engagement, creativity and innovation, employee voice, and organisational learning. Seth is dedicated to fostering leadership and creating safe environments that encourage idea sharing, as well as excelling in strategic planning and management systems. His work in social and emotional development, curriculum design, early literacy, maths, and science, responsive caregiving, guidance, and multiculturalism highlights his comprehensive approach to fostering growth and inclusivity within educational settings.
Links mentioned in this episode:
Authentic leadership is tricky business, but you don't have to go it alone.
I love supporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.
Learn about my coaching packages here: https://www.self-fidelity.com/coaching
