Embracing Authenticity with Jo Bowles (Ep 38)
In this episode of True Power, we’re joined by Jo Bowles a former lawyer and risk management executive who transitioned into coaching and mentoring. Jo shares her experiences of leaving behind the corporate world, motivated by a longing to explore her true self beyond job titles and salary packages. She talks about her year-long sabbatical, during which she engaged in ocean swimming, pottery, and other creative pursuits to reconnect with her inner self. The conversation delves into the physical and mental challenges of living authentically, the importance of aligning with one's values, and how Jo assists others in finding their path when they feel stuck. Jo also highlights her work as a telephone crisis supporter and the ongoing journey of self-discovery and compassion.
Timestamps:
02:51 Jo's Leap of Faith
05:02 Discovering Joy in Simple Things
06:47 The Challenge of Decompression
09:38 Embracing Creativity and Imperfection
12:18 The Importance of Inner Work
24:12 Listening to Your Body
32:23 Living Authentically
34:04 Conclusion and Final Thoughts
Links mentioned in this episode:
Authentic leadership is tricky business, but you don't have to got it alone.
I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.
Learn about my coaching packages here: https://www.self-fidelity.com/coaching