How to Overcome Limiting Beliefs and Live Authentically with Fiona Walsh (Ep 39)
In this episode of True Power, Fiona Walsh, a mindset coach and mentor, who supports senior leaders and entrepreneurs in breaking free from limiting beliefs and self-doubt. Fiona shares her unique journey of leaving the corporate world and launching her own coaching practice, where she helps individuals reconnect with their true selves. The conversation explores Fiona's coaching methodologies, blending neuroscience, emotional intelligence, and intuitive practices to guide clients towards a more fulfilling and grounded life. Fiona also discusses her personal experiences, such as raising three children in Canada and navigating her own transformation from corporate life to living in alignment with her values.
Timestamps:
02:12 - Fiona's Background: From Melbourne to Vancouver
05:01 - Fionaā€™s Coaching Methodology and Toolkit
09:20 - The Power of Combining Multiple Modalities in Coaching
14:08 - Realising When You're Not True to Yourself
18:45 - The Impact of Self-Abandonment in the Workplace
22:30 - Balancing Leadership and Motherhood
30:17 - Discovering Your True Values
37:05 - Breaking the Cycle of People-Pleasing
45:23 - Final Thoughts and Reflections
Links Mentioned:
- Fiona Walshā€™s podcast Limitless
- Book: Worthy by Nancy Levin
- Internal Family Systems (IFS) coaching framework
- Positive Intelligence by Shirzad Chamine
Authentic leadership is tricky business, but you don't have to got it alone.
I love suppporting leaders to stay connected to their deepest selves so they can activate their highest potential and serve the greatest good.
Learn about my coaching packages here: https://www.self-fidelity.com/coaching
