These resources supplement those shared in my book Self-Fidelity.

They will support you to connect with your essential nature.

Subscribe to my Hello Monday Morning weekly blog and get each working week off to a great start with a small yet mighty self-fidelity practice guaranteed to make your working week lighter and brighter. Starts January 2021!

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Listen to my recent conversation with Renata Bernarde here

Listen to my recent conversation with Melissa Marsen here


Read my tips on how to nurture a regular meditation practice, supporting you to ‘wake-up’ and cross the threshold of your self-fidelity practice.


Learn about easy breathing practices that will support you to quiet your mind, become present and reconnect with your essential nature.


Discover books that have changed me in really significant ways.

I will be sharing many more resources over the coming months – subscribe to stay updated.

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