Podcasts
In this powerful conversation with Renata Bernarde, host of The Job Hunting Podcast I share the foundational practices that support us to be true to ourselves at work, and explain why putting the lid back of the ‘can of worms’ of our inner-work is really not a good idea.
Duration: 52 mins
In this wonderfully uplifting conversation with Michael Ellis, host of A Satisfied Mind Podcast (for the curious), we explore the urgent and important inner work of leadership and why unacknowledged trauma in leaders can be a workplace safety hazard.
Duration: 88 mins
Playbooks
As we restore our faith in ourselves, we restore our faith in each other and uplift our working lives.
I offer range of free resources that will support you to better understand who you really are.
OVERWHELM SURVIVAL GUIDE
This free guide will teach you how to rescue yourself in moments of overwhelm.
DOWNLOAD
BEING TRUE PLAYBOOK
This free printable playbook will enrich your experience of reading my latest book Being True.
DOWNLOAD
SELF-FIDELITY PLAYBOOK
This free printable playbook will enrich your experience of reading my first book Self-Fidelity.
DOWNLOAD
Video, Audio & Literature
THE EVIDENCE THAT UNDERPINS MY WORK
Curious to learn more about the evidence-base that underpins my work at The Centre for Self-Fidelity?
Below you will find a range of wonderful resources.
You will find many more valuable resources at the IFS Institute.
CONVERSATIONS
Dr Richard Schwartz and Dr Rangan Chatterjee - Listen Now
Dr Richard Schwartz and Tim Ferriss - Listen Now
Dr Gabor Mate and Tami Simon - Listen Now
AUDIO BOOKS
Greater Than The Sum of Our Parts by Dr Richard Schwartz - Purchase here
ADDITIONAL READING
No Bad Parts by Dr Richard Schwartz - Purchase here
The Myth of Normal by Dr Gabor Mate - Purchase here
A Healing Space by Matt Licata. Ph.D. - Purchase here
In this conversation with Renata Bernarde for The Job Hunting Podcast we explore how reconnecting with our true nature and restoring faith in ourselves can be so valuable when we are transitioning between career chapters.
Duration: 82 mins
In this Stories of the Brave podcast I talk with Helen Palmer about the many years of unhealthy striving and proving (and one pivotal “oh crap” moment) that led me to establish The Centre for Self Fidelity.
Duration: 34 mins
In this conversation for the Business Made Personal podcast I share how to remember and reconnect to your essential nature in moments that matter to restore trust in your goodness, uniqueness, worthiness and connectedness.
Duration: 43 mins
In this podcast series Igniting Change and Transforming Cultures I share my understanding of the connection between great employee experiences and great customer experiences.
Duration: 72 mins