Resources

These resources supplement those shared in my book Self-Fidelity.

They will support you to connect with your essential nature.

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Listen to my recent conversation with Renata Bernarde here

Listen to my recent conversation with Melissa Marsen here

Meditation

Read my tips on how to nurture a regular meditation practice, supporting you to ‘wake-up’ and cross the threshold of your self-fidelity practice.

BREATHING

Learn about easy breathing practices that will support you to quiet your mind, become present and reconnect with your essential nature.

RECOMMENDED READING

Discover books that have changed me in really significant ways.

I will be sharing many more resources over the coming months – subscribe to stay updated.

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