As we restore our faith in ourselves, we restore our faith in each other and uplift our working lives.
Below you will discover a range of resources to support you on your journey inwards and upwards.
OVERWHELM SURVIVAL GUIDE
This guide will teach you how to rescue yourself in moments of overwhelm.
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BEING TRUE PLAYBOOK
This free printable playbook will enrich your experience of reading my latest book Being True.
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SELF-FIDELITY PLAYBOOK
This free printable playbook will enrich your experience of reading by first book Self-Fidelity.
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INTERNAL FAMILLY SYSTEMS
Curious to learn more about the evidence-based model that underpins my work at The Centre for Self-Fidelity?
Below you will find a range of wonderful IFS (Internal Family Systems) resources.
You will find many more valuable resources at the IFS Institute.
VIDEOS
Dr Richard Schwartz: IFS Overview - Watch Now
PODCASTS
Dr Richard Schwartz and Dr Rangan Chatterjee - Listen Now
Dr Richard Schwartz and Tim Ferriss - Listen Now
AUDIO BOOK
Greater Than The Sum of Our Parts by Dr Richard Schwartz - Purchase here
BOOK
No Bad Parts by Dr Richard Schwartz - Purchase here
In this conversation with Renata Bernarde for The Job Hunting Podcast we explore how reconnecting with our true nature and restoring faith in ourselves can be so valuable when we are transitioning between career chapters.
Duration: 82 mins
In this Listening With Empathy two-part podcast for the NSW Department of Transport, I was invited to share my perspective on how to listen with empathy and care – an essential skill for any leader who wants to have courageous conversations.
Duration: 20 mins (Part 1) + 20 mins (Part 2)
In this Stories of the Brave podcast I talk with Helen Palmer about the many years of unhealthy striving and proving (and one pivotal “oh crap” moment) that led me to establish The Centre for Self Fidelity.
Duration: 34 mins
In this conversation for the Business Made Personal podcast I share how to remember and reconnect to your essential nature in moments that matter to restore trust in your goodness, uniqueness, worthiness and connectedness.
Duration: 43 mins
In this podcast series Igniting Change and Transforming Cultures I share my understanding of the connection between great employee experiences and great customer experiences.
Duration: 72 mins